Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Add on to a Body Butter Wrap and Body Scrub for a full spa experience!
A massage of therapeutic body work. This massage may incorporate a combination of Swedish, Deep Tissue, Sports Massage, Reflexology, or whatever is needed for your healing. Each therapeutic massage is tailored to your needs.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. *Only available AFTER first trimester
The AromaTouch Technique® is the application of essential oil to the back and feet. This technique combines the unique benefits of human touch with the power of essential oils to create an overall wellness experience. The essential oils used in the AromaTouch Technique were chosen for their individual and combined aromatic properties. I will incorporate a relaxing massage for the remaining time once the AromaTouch is completed.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
During this relaxing massage, essential oils are used to aid in relaxation or whatever you need. The oil(s) used will be tailored to your individual needs and will work with your body to promote the outcome you are looking for.
Work out your knots and add an extra layer of zen with CBD lotion! Most clients notice a more relaxed state and some also experience pain relief as well.
A wrap that uses homemade body butter with locally sourced bees wax. This wrap will leave you moisturized and relaxed. Once the body butter is applied and you are wrapped up, I will massage your scalp, face, and feet. Pairs great with the Body Scrub and Relaxation Massage!
A total body exfoliation that leaves your skin smooth and moisturized! I make the scrub with all natural ingredients at the time of your service. If you have any ingredient requests, please feel free to let me know! Pairs great with the Body Butter Wrap! *Will require shower when finished, shower is provided
Using specially chosen essential oils, steam towels, and face massage with specific pressure points, your sinuses should feel clearer!